how do you go from size 11 to 6 in 6 mos?

i want to establish credibility!!!

The crazy things that i do really works!

My friends all know how i struggle with my weight. 

Never seem to be an apparent issue because I CARRIED it well. I've always been confident regardless if I'm bigger or smaller. 

But the truth is when I was bigger, I used my ultra eccentric personality to hide the insecurity I carried with my weight. 

Since MAY 2011, I went from a size 11 to size 6. lost about 20lbs (it fluctuates bc I'm hoping it is either H2O or muscle). 

I don't remember even being this small as a kid, but this is the new me and it is definitely here to stay forever. 

So now you guys are probably wondering: how the heck did she do it??? 

Was it diet...exercise...combination of both? 

It's both...but most importantly it is a LIFESTYLE MODIFICATION! 

Remember you didn't wake up 10-20-30 lbs overweight. It happened over time!

Don't expect quick fixes...you will literally quickly gain it back! 

It takes motivation, the will to really want it, lots of EFFORT and work...it's definitely a daily commitment! 

future blogs will include some "functional eating" tips and exercises. Your life can change for the better too! 

Here's a fun pick up line I heard today: some guy approached me at the hospital and asked me do you work here (I was in my street clothes)? I said yes, can I help you? He replied stop joking around with me, you don't work here you are a MODEL.  muahahah